My First DVD Is Now Available! Cultured foods are much more than ordinary foods. They are loaded with more nutrients and probiotics than any other foods on the planet. Come into my kitchen where I teach you to make kefir, kombucha and cultured vegetables in your own kitchen. I have many stories and life experiences that I share on this DVD. Cultured foods are easy to make and your body will thank you for spending a little time with me and “The Trilogy.”